PLANCHE TIPS + SESH in Bogota, Colombia
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Planche workshop in Bogota, Colombia. Full planche, full maltese, dragon planche, planche press.
Subscribe for more!
Watch More:
Freestyle Calisthenics Tutorial! - http://bitly.ws/F9iL
Teaching Gym Bros to Handstand - http://bitly.ws/F9MI
Desert Battles 2023! - http://bitly.ws/F2py
Instagram: @nicky.lyan http://bitly.ws/E6HD
TikTok: @nicky.lyan http://bitly.ws/E6HH
Want better street workout tools?
Muscle-Up / Handstand / Planche EBooks:
https://nickylyan.com
Business Inquiries: nickylyan@gmail.com
#calisthenics #streetworkout #planche #plancheprogression #planche #gymnastics #bodyweightworkout #bodyweighttraining #bodyweightexercise
Видео PLANCHE TIPS + SESH in Bogota, Colombia канала Nicky Lyan
Planche workshop in Bogota, Colombia. Full planche, full maltese, dragon planche, planche press.
Subscribe for more!
Watch More:
Freestyle Calisthenics Tutorial! - http://bitly.ws/F9iL
Teaching Gym Bros to Handstand - http://bitly.ws/F9MI
Desert Battles 2023! - http://bitly.ws/F2py
Instagram: @nicky.lyan http://bitly.ws/E6HD
TikTok: @nicky.lyan http://bitly.ws/E6HH
Want better street workout tools?
Muscle-Up / Handstand / Planche EBooks:
https://nickylyan.com
Business Inquiries: nickylyan@gmail.com
#calisthenics #streetworkout #planche #plancheprogression #planche #gymnastics #bodyweightworkout #bodyweighttraining #bodyweightexercise
Видео PLANCHE TIPS + SESH in Bogota, Colombia канала Nicky Lyan
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