Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
Upper traps always tight and stiff? Need better shoulder posture? Well, strengthening the lower trapezius typically helps!
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#biomechanics #trapezius #shoulderposture
Видео Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function канала GuerrillaZen Fitness
3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan
===============
SERVICES, PROGRAMS, & PRODUCTS:
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ APT Solution: https://guerrillazen.com/apt-solution
★ Intelligent Strength Program: http://bit.ly/2kgR9fY
★ Neuromuscular Warm Up (launch sequence): http://bit.ly/2pygLEE
★ Clean Eating Plan (for women): http://bit.ly/2nZYQJD
★ Inflammation Solution: http://bit.ly/2pedFZl
GUERRILLAZEN PODCAST:
★ iTunes: http://guerrillazen.libsyn.com/rss
★ Spotify: https://open.spotify.com/show/0GFvldsGJWXGcDtn080jXQ?si=Ks-th6RbTnWLTMbrijFgJQ
SOCIAL MEDIA LINKS:
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/
★ My Personal YouTube Channel: http://bit.ly/2hBGZ4m
#biomechanics #trapezius #shoulderposture
Видео Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function канала GuerrillaZen Fitness
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