Dieta para la Hipertensión Arterial

El día de hoy les comparto algunos consejos nutricionales para los pacientes que padecen de hipertensión arterial :)

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Lic. Nutrición, Mtra. en Ciencias Adriana Puente

Referencias

American Heart Association Nutrition Committee; Lichtenstein AH, Appel LJ, Brands M, Carnethon M, Daniels S, et al. Diet and lifestyle recommendations revision 2006: a scientific statement from the American Heart Association Nutrition Committee. Circulation. 2006 Jul 4;114(1):82-96. PMID: 16785338 www.ncbi.nlm.nih.gov/pubmed/16785338.

James PA, Oparil S, Carter BL, Cushman WC, Dennison-Himmelfarb C, Handler J, et al. 2014 evidence-based guideline for the management of high blood pressure in adults: report from the panel members appointed to the Eighth Joint National Committee (JNC 8). JAMA. 2014 Feb 5;311(5):507-20. PMID: 24352797 www.ncbi.nlm.nih.gov/pubmed/24352797.

National Heart, Lung, and Blood Institute. What is the DASH Eating Plan? Available at: www.nhlbi.nih.gov/health/health-topics/topics/dash.

Victor RG, Libby P. Systemic hypertension: Treatment In: Mann DL, Zipes DP, Libby P, et al. eds. Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 10th ed. Philadelphia, PA: Elsevier Saunders; 2014:chap 44.

https://medlineplus.gov/spanish/ency/article/007483.htm

http://www.prevenissste.gob.mx/

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