Persian Yoga flow approx 4 mins x 4 rounds [Meels and Shena]
Persian Yoga is one of the worlds oldest training systems. It incorporates 7 types of training systems within the one modality
Shena Board training
Meels swinging: 2 count, 4 count and Doublebacks the three mainstays of PY
If you would like to see more Persian Yoga let me know in the messages :)
N.
Видео Persian Yoga flow approx 4 mins x 4 rounds [Meels and Shena] канала Neil Meekings
Shena Board training
Meels swinging: 2 count, 4 count and Doublebacks the three mainstays of PY
If you would like to see more Persian Yoga let me know in the messages :)
N.
Видео Persian Yoga flow approx 4 mins x 4 rounds [Meels and Shena] канала Neil Meekings
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