Grounding techniques for PTSD
Advice to help people struggling with post-traumatic stress disorder use grounding techniques to manage dissociation and flashbacks.
Видео Grounding techniques for PTSD канала The Traumatic Stress Clinic
Видео Grounding techniques for PTSD канала The Traumatic Stress Clinic
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine
6 Hidden Signs of Complex PTSD (cPTSD) | MedCircle
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
Operation PTSD: Veterans Healing Themselves Through Meditation | Erik Younger | TEDxWilmingtonWomen
Return from Chaos: Treating PTSD | Peter Tuerk | TEDxCharleston
(تمرين التنفس بالتأمل (بصوت رجل. Mindful Breathing Exercise in Arabic (Male Voice).
You are not your thoughts
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises)
The 5 Types of PTSD (Post Traumatic Stress Disorder)
The psychology of post-traumatic stress disorder - Joelle Rabow Maletis
2-Minute Neuroscience: Wernicke-Korsakoff Syndrome
Complex PTSD (CPTSD) and Strategies to Cope
Healing the Nervous System From Trauma: Somatic Experiencing
Understanding PTSD's Effects on Brain, Body, and Emotions | Janet Seahorn | TEDxCSU
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
Grounding Techniques in Trauma Therapy
Trauma Coping Toolkit: Soothe Intense Emotions With the 5 Senses
10 quick anxiety relief techniques
How to Stop Catastrophizing (in 5 Simple Steps!)
Cognitive Processing Therapy