Morning Routine and Positive Mindset

Transforming your day with a morning routine and a positive mindset.

In today's video, I'm joined by my friend Stephanie Graham. We're sitting down to discuss how her daily habits, morning routines & mindset help set the tone for the rest of her day.

To transform your day and set yourself up for success, you'll have to create routines and habits best suited for your life. But, if you're interested in creating a morning routine, this conversation is food for thought.

Daily Meditation - Call to Calm. Register here:

https://www.panachedesai.com/online-support/

Here's the video that I mentioned during our conversation about joy.
My explanation regarding the joy exercise/ME book wasn't 100% correct.
If you're interested and want more details, check out the video.
I'm not in any way connected to the creator. I just thought it was a cool/interesting exercise.

https://youtu.be/OH7G072McTs

Видео Morning Routine and Positive Mindset канала Sherry Lou Miller