TPS Method - Block 8A - Week 4
Box squat - 422 + Light Bands x 5 x 5
Deadlift + Dead Below Knee - 405 x 4 x 5
Видео TPS Method - Block 8A - Week 4 канала Daniel Murphy
Deadlift + Dead Below Knee - 405 x 4 x 5
Видео TPS Method - Block 8A - Week 4 канала Daniel Murphy
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