Natural Ways to Improve Eye Health and Prevent Disease

Learn how to Improve Eye Health and Prevent Disease Naturally! In this live stream, we review the published science of lifestyle medicine and its ability to prevent eye disease.

This video is going to be recorded LIVE! Priority Q&A in live streams is a benefit given to our supporting channel members. If you wish to support the channel or participate in future chats, you can learn more here! https://www.youtube.com/@doctoreyehealth/join

Huge Thank you to our guest, Dr. Mike Cymbor, OD, FAAO
https://www.nittanyeye.com/team/dr-mike-cymbor-o-d-faao/
His amazing video on Demodex
https://youtu.be/UlyTocZURtc?si=dCwwQPOR-omVQ9fQ

Our eyes are incredibly important organs that allow us to see and experience the world around us. Taking care of our eye health is crucial to maintaining good vision and overall well-being. In this video, we will be sharing tips and strategies on how to improve eye health naturally, including a focus on physical exercises, proper nutrition, and lifestyle changes that can help to prevent eye diseases such as glaucoma, macular degeneration, and diabetic eye disease. By incorporating these natural remedies into your daily routine, you can protect your eyes and maintain optimal vision for years to come.

For more info on Natural Glaucoma Treatments: https://youtube.com/live/6PgPCfbVgn4
For more info on Inflammatory Dry Eye: https://youtube.com/live/BJ-KDNdNykY
More info on Diet and Dry Eye: https://youtube.com/live/v_QZj4FmJRA
Info on Supplements for Eye Health: https://www.youtube.com/playlist?list=PLzi60fSuOmPBNZLets6CkbHfkpEL9ge0v

🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth

✅ Recommended playlists:

What are Cataracts? https://www.youtube.com/playlist?list=PLzi60fSuOmPAXfTyUXl5WWPGp-2dUZzm5

How to get rid of eye floaters - https://www.youtube.com/playlist?list=PLzi60fSuOmPATKbVDJtLdFk4E1RFDGtUe

Tips to improve eye health and see better! https://www.youtube.com/playlist?list=PLzi60fSuOmPAMHow7zLaiSK3i9BefNXBU

Dry eye treatments that work! https://www.youtube.com/playlist?list=PLzi60fSuOmPDlv7xbTGKwVXZO4tTu7A8_

💡 Videos for frequently asked questions:

My Favorite Eye Drops for Dry Eyes:
https://www.youtube.com/watch?v=UrmpLwR7vt4&list=PLzi60fSuOmPBkrZz4yqHvM8ttt37boNz2&index=7&t=2s

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For Collaborations please email me: DoctorEyeHealth@gmail.com

#eyehealthy
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DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used are for fair use commentary, criticism, and educational purposes.

0:00 Natural Ways to Improve Eye Health
0:57 Dr. Mike Cymbor, OD, FAAO
2:57 Exercises for Eye Health
5:42 Causes of Legal Blindness
6:48 How Exercise benefits the body
7:45 How Exercise affects the eye
8:35 Exercise and Diabetic Retinopathy
9:58 Exercise and Glaucoma
12:24 Exercise and Macular Degeneration
13:14 Exercise and Dry Eye
17:31 Why is Exercise Necessary
20:38 Best Exercises for Eye Health
24:12 Exercises to Avoid
26:11 Creatine and Eye Health
27:23 Sleep and Eye Health
30:50 Best Diet and Supplements for Eye Health
35:10 Screen Time and Eye Health
39:25 Breathwork for stress
44:06 Technical Difficulties
45:23 Live Q&A

Видео Natural Ways to Improve Eye Health and Prevent Disease канала Doctor Eye Health