ಆಗಂತುಕ ಜ್ವರ-ಶ್ರಮ & ದಾಹ ಜ್ವರಕ್ಕೆ ಸರಳ ಪರಿಹಾರ | BLURRED VISION,BODY PAIN,HEAT SORES -Ep1460 31-Jan-2024

Sairam,

Subject: 9. Shrama Janya Jwara

Reasons:
- Excessive Strain
- improper sleep

Symptoms:
- Body pain
- Blurriness in eyes
- Severe joints pain
-

10. Daaha Jwara
If one is working in hot for hours together.

Symptoms:
- Severe headache
- Faint
- Heat sores
- Skin problems

Remedy:
- 5 hours is required for the body.
- Maintain silence for 1 hr.
- Take oil bath atleast atleast once a week.
- Cosume Milk, ghee and sugar- Maintains vata, pitta kapha

Mudra: Chin mudra
Inhale and Exhale

Mantra:
OM NAMO NAARAAYANAAYA

Medicine:
- Take tender coconut water. Add jaggery, salt, lemon, black pepper powder.
- Energize the water by chanting the below mantra for 30 mins:
OM AADITYAAYA NAMAHA
- Consume the water.

Benefits:
- Cools the body.

Thanks.. Sairam

Видео ಆಗಂತುಕ ಜ್ವರ-ಶ್ರಮ & ದಾಹ ಜ್ವರಕ್ಕೆ ಸರಳ ಪರಿಹಾರ | BLURRED VISION,BODY PAIN,HEAT SORES -Ep1460 31-Jan-2024 канала Shirdi Sai Biksha Kendra