My Best Isometric Squat Chain Exercises for Supremely Strong Legs
These simple isometric exercises effectively work your legs, including the quads, hamstrings, hips, and calves.
Isometric training resources:
My Book Overcoming Isometrics: https://amzn.to/2ZiC5lP
Worldfit Isotrainer: https://bit.ly/3mJfbvS
Draong Door Isomax: https://tinyurl.com/2pg48q3g
Bullworker Isoflow: https://cutt.ly/FFWbcZ6
DISCLAIMER: This video and description contain affiliate links, meaning I'll receive a small commission if you click on one of the product links. These links help support the Red Delta Project at no extra cost to you.
Видео My Best Isometric Squat Chain Exercises for Supremely Strong Legs канала The Red Delta Project
Isometric training resources:
My Book Overcoming Isometrics: https://amzn.to/2ZiC5lP
Worldfit Isotrainer: https://bit.ly/3mJfbvS
Draong Door Isomax: https://tinyurl.com/2pg48q3g
Bullworker Isoflow: https://cutt.ly/FFWbcZ6
DISCLAIMER: This video and description contain affiliate links, meaning I'll receive a small commission if you click on one of the product links. These links help support the Red Delta Project at no extra cost to you.
Видео My Best Isometric Squat Chain Exercises for Supremely Strong Legs канала The Red Delta Project
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