How can I reduce my anxious thoughts?
When you feel anxious, it's almost as if the part of the brain responsible for logical thinking temporarily goes offline. In this video, we discuss a few strategies that can help bring the rational part of the brain back online.
If you are experiencing anxiety:
Our online anxiety test can help you makes sense of your feelings and could be the first step towards getting the help that’s right for you: https://www.clinical-partners.co.uk/for-adults/anxiety-disorders/anxiety-test
About Clinical Partners:
We are one of the UK’s leading providers of mental health services who work both privately and in partnership with the NHS to help people and families experiencing mental and emotional difficulties get the services, treatment and support they need.
Links:
Website: https://www.clinical-partners.co.uk/
Twitter: https://twitter.com/ClinicalPartnrs
Facebook: https://www.facebook.com/ClinicalPartners/
Instagram: https://www.instagram.com/clinical_partners
#mentalhealth #anxiety
Видео How can I reduce my anxious thoughts? канала Clinical Partners
If you are experiencing anxiety:
Our online anxiety test can help you makes sense of your feelings and could be the first step towards getting the help that’s right for you: https://www.clinical-partners.co.uk/for-adults/anxiety-disorders/anxiety-test
About Clinical Partners:
We are one of the UK’s leading providers of mental health services who work both privately and in partnership with the NHS to help people and families experiencing mental and emotional difficulties get the services, treatment and support they need.
Links:
Website: https://www.clinical-partners.co.uk/
Twitter: https://twitter.com/ClinicalPartnrs
Facebook: https://www.facebook.com/ClinicalPartners/
Instagram: https://www.instagram.com/clinical_partners
#mentalhealth #anxiety
Видео How can I reduce my anxious thoughts? канала Clinical Partners
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