Dr. Andrew Huberman - Breathing Exercises for Optimized Brain Performance

Dr. Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.

https://en.wikipedia.org/wiki/Andrew_D._Huberman

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Видео Dr. Andrew Huberman - Breathing Exercises for Optimized Brain Performance канала BrainMind Summit