Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast #139

Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors:
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EPISODE LINKS:
Andrew's Instagram: https://www.instagram.com/hubermanlab
Andrew's Wikipedia: https://en.wikipedia.org/wiki/Andrew_D._Huberman
Andrew's Website: http://www.hubermanlab.com/

PODCAST INFO:
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Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4
Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41

OUTLINE:
0:00 - Introduction
2:29 - Fear
10:41 - Virtual reality
14:25 - Claustrophobia
16:13 - Skydiving
17:48 - Overcoming fears
22:48 - Optimal performance
26:02 - Deep work
41:27 - Psychedelics
45:13 - Deep work
58:53 - Everything in the brain is an abstraction
1:06:11 - Human vision system
1:17:47 - Neuralink
1:45:17 - Science of consciousness
2:00:05 - David Goggins
2:17:09 - Science communication
2:24:41 - Man's Search for Meaning

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Видео Andrew Huberman: Neuroscience of Optimal Performance | Lex Fridman Podcast #139 канала Lex Fridman