How & Why to Tie a “Heel Lock” or “Lace Lock” | Prevent Blisters & Black Toenails

Here's a quick and easy way to get your shoes locked down at the heel and prevent slippage, blisters and black toenails as a runner, hiker or outdoor enthusiast.

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RECOMMENDED GEAR
Trail shoes:
Hoka One One Challenger ATR 3: http://tinyurl.com/y89ydhvg
Hoka One One Speedgoat: http://tinyurl.com/yayxzqua

Road shoes:
Hoka One One Clifton 3: http://tinyurl.com/y92wxkyv
Hoka One One Clayton: http://tinyurl.com/y7bfuzex
Hoka One One Tracer: http://tinyurl.com/y92oeabp

Hydration gear:
Nathan Vapour Air Hydration vest: http://tinyurl.com/ybl8teby
Nathan Speed Draw Plus Insulated Handheld: http://tinyurl.com/ya9hb8bt
Nathan Vaporkrar Waistpak: http://tinyurl.com/y98jh37x
Nathan ExoShot Soft Flask: http://tinyurl.com/y8kgz7h9

Poles:
Leki Micro trail Pro: http://tinyurl.com/y7bzuv7n

GPS watch:
Garmin Fenix 3HR: http://tinyurl.com/yby8ruku
Garmin 920XT: http://tinyurl.com/y7ybhobo

Camera:Canon G7X: http://tinyurl.com/yans599b

Видео How & Why to Tie a “Heel Lock” or “Lace Lock” | Prevent Blisters & Black Toenails канала Harry Runs