What I Eat In A Day -72lbs LOST! What I Eat Healthy Lifestyle for WEIGHT LOSS | WW + CALORIE DEFICIT

WHAT I EAT IN A DAY -72LBS LOST! Sharing What I Eat Healthy Lifestyle for Weight Loss! Come through my typical busy mom life day as I share my meals and how I track WW + Calorie Deficit! Also sharing my new favorite CROCK POT RECIPE! Chicken Jalapeño Popper Soup! Hi! I’m Lauren! I’m a mom on a Healthy Lifestyle Journey with a goal for losing 150lbs! I’m 72+lbs down using WW BLUE PLAN and counting calories for a CALORIE DEFICIT! I share my weight loss journey, recipes, meal preps, grocery hauls, plus size fashion, fitness, and mom lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #weightlossjourney ! #healthylifestylejourney #whatieatforweightloss #whatieatinaday

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Video Mentions and Favorites!
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**All products recommended I have personally purchased, used, and loved! I am not sponsored by WW or any products mentioned in this video. See affiliate disclaimer below.
STATS
HEIGHT: 5'10"
WEIGHT:
(9/2019) SW: 365lbs | 165.5kg | 26st
(10/2020) YouTube Journey SW: 325lbs | 147.4kg | 23st 2lb
CW: 293lbs | 133.8kg | 21st 1lb
GOAL WEIGHT: under 215lbs | 97.5kg | 22.07st
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YouTube Posting Schedule
MONDAY & FRIDAY
(Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos!)

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Daily Content as well as LIVE What I Eat Wednesdays in my Stories!
@lauren.jansen
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WATCH NEXT!

Week In My Life A HEALTHIER ME | Grocery Hauls + First Nespresso! + DIY Sushi | WW + Calorie Deficit
https://www.youtube.com/watch?v=TgHmRQeMZI4

DITL 150lb Weight Loss Journey | PLUS SIZE Activewear Try On HAUL (WW BLUE PLAN + Calorie Deficit)
https://www.youtube.com/watch?v=pIe3HKKRNaA

FRESH START Weight Loss Journey | Healthy Grocery Haul with Weekly Meal Plan | Deep Clean my Fridge
https://www.youtube.com/watch?v=1uF_eARdxFk

6 Month Update Weigh In + Measurements | Starting FRESH on my Weight Loss Journey | WW BLUE PLAN
https://www.youtube.com/watch?v=99MKwS4cg5I

BACK ON TRACK! Day In The Life Mom on a Weight Loss Journey (Grocery Haul + Cleaning + WW RECIPES)
https://www.youtube.com/watch?v=lJCFENQkK-Q&t=1s

WW Monthly FAVORITES MEALS and GROCERY ITEMS | February Food Favorites 2021 (WW points + calories)
https://www.youtube.com/watch?v=tD9ZBxlMeKc&t=28s

Trader Joe's TOP 40 FAVS! WW Trader Joe's Haul with Recipes and Meal Ideas (WW BLUE PLAN)
https://www.youtube.com/watch?v=X4fZ89zKsO8&t=2s

I Drank a GALLON of WATER a day for a WEEK + RESULTS || Weight Loss Journey Weigh In (WW BLUE PLAN)
https://www.youtube.com/watch?v=7PK4Wx5EA3c

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

Видео What I Eat In A Day -72lbs LOST! What I Eat Healthy Lifestyle for WEIGHT LOSS | WW + CALORIE DEFICIT канала Lauren Jansen