WEIGHT LOSS JOURNEY VLOG What I Eat In A Day | Early Morning Full Body WORKOUT With Me: LOSING 150lb

Hey Friends!

Today I’m sharing a Weight Loss Journey Vlog What I Eat In A Day. Yesterday, I had a really rough day… I fell into bad eating patterns. But today I’m starting fresh, and getting back on track! Starting with an Early Morning Workout With Me and then I’m sharing everything I eat, and the WW BLUE PLAN points for all meals!

I even have a little healthy #StarbucksHack to share! Who loves cold foam… ME!

I’m on a journey, with a goal for losing 150lbs! I’m currently -60lbs down using the WW Blue Plan, and I’ve started getting back into working out and fitness to help me reach my goals!

I’m Lauren, and I share #weightloss, fitness, recipes, grocery hauls, and mom lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #weightlossjourney as we head into a new year in 2021! #wwblueplan

XO-L

TIME STAMPS
00:00- Intro
02:06- Early Morning Workout
06:39- Breakfast
11:19- Get Ready with Me
13:53- Starbuck’s Sweet Cream Cold Brew with Salted Cold Foam HACK!
17:21- I fell off plan…
23:50- Lunch Time!
25:33- Dinner
28:10- Last thoughts

Items in today’s Video:
Air Fryer- https://amzn.to/3o0hUSn
Cold Brew Coffee Pitcher- https://amzn.to/3p1yRNl​
Gallon Sized Water Jug with Straw- https://amzn.to/39O2QCg
Origins Ginzing Energy Boosting Gel Moisturizer- https://amzn.to/3r5B3nS
Origins Ginzing Refreshing Eye Cream to Brighten and Depuff- https://amzn.to/2NFxHcC

**All products recommended I have personally purchased, used, and loved! I am not sponsored by WW or any products mentioned in this video. See affiliate disclaimer below.
(9/2019) SW: 365lbs | 165.5kg | 26st
(10/2020) YouTube Journey SW: 325lbs | 147.4kg | 23st 2lb
CW: 303lbs | 140kg | 22st 5lb
GOAL WEIGHT: under 215lbs | 97.5kg | 22.07st
(or more... this would be the lowest my weight has ever been as an adult)
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Posting Schedule January 2021
MONDAY - TUESDAY - FRIDAY evenings

For More Daily Content, Follow me on Instagram!
@lauren.jansen
https://www.instagram.com/lauren.jansen/

For business inquires:
laurenjansen.creator@gmail.com

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WATCH NEXT!

Healthy Weekly MEAL PREP for WEIGHT LOSS | What I Eat on WW BLUE PLAN + WW DESSERT RECIPE!
https://www.youtube.com/watch?v=h1aQ0kUBLRM&t=264s

I Drank a GALLON of WATER a day for a WEEK + RESULTS || Weight Loss Journey Weigh In (WW BLUE PLAN)
https://www.youtube.com/watch?v=7PK4Wx5EA3c

WW Grocery Haul, Food Prep, Meal Plan | HEALTHY ALDI GROCERY HAUL (WW BLUE PLAN Points Included!)
https://www.youtube.com/watch?v=hgACvmDUZWI

Weekend Day In The Life Weight Loss Journey | What I Eat To Lose Weight on Weight Watchers (BLUE)
https://www.youtube.com/watch?v=tfImSOb6314&t=3s

Healthy WW GROCERY HAUL | WALMART & ALDI- https://www.youtube.com/watch?v=GGxfTBPGTeY&t=1s

WW Monthly Bulk Meal Prep- https://www.youtube.com/watch?v=-YjNEhkBT5Y&t=830s

What I eat in a Day to LOSE OVER 50 pounds! | Weight Watchers Blue Plan (WW BLUE)- https://www.youtube.com/watch?v=0B1NWFFCtSY

Month 3 Update Weight Loss Journey- https://www.youtube.com/watch?v=9609Yiqp5iQ&t=1s

7 Nights of WW DINNERS! | What I Eat To Lose Weight- https://www.youtube.com/watch?v=Z-5tJyHY4xc&t=260s
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

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