I Drank a GALLON of WATER a day for a WEEK + RESULTS || Weight Loss Journey Weigh In (WW BLUE PLAN)
Hey Friends!
Diving into our monthly Health Goal theme of Hydration in today’s video I Drank a GALLON of WATER a day for a WEEK + RESULTS. Also sharing my Weight Loss Journey weekly Weigh In on the WW BLUE PLAN. Sharing both my scale numbers, as well as comparison pictures, and non scale results regarding my skin, migraine/headache management, and energy levels.
I’m Lauren, and I share #weightloss, fitness, recipes, grocery hauls, and mom lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #weightlossjourney as we head into a new year in 2021! #wwblueplan #gallonofwaterchallenge
XO-L
TIME STAMPS
00:00- Intro
01:06- My weight loss journey
02:02- Why I'm doing this Challenge
04:47- Day 1
08:47- Day 2
09:14- Day 3
11:41- Day 4
12:38- Day 5 & 6
15:14- Day 7
18:16- Results
24:13- Weigh In
Items in today’s Video:
Gallon Sized Water Jug with Straw- https://amzn.to/39O2QCg
**All products recommended I have personally purchased, used, and loved! I am not sponsored by WW or any products mentioned in this video. See affiliate disclaimer below.
(9/2019) SW: 365lbs | 165.5kg | 26st
(10/2020) YouTube Journey SW: 325lbs | 147.4kg | 23st 2lb
CW: 308lbs | 140kg | 22st 5lb
GOAL WEIGHT: under 215lbs | 97.5kg | 22.07st
(or more... this would be the lowest my weight has ever been as an adult)
————————————————————————————————————
Posting Schedule January 2021
MONDAY - TUESDAY - FRIDAY evenings
For More Daily Content, Follow me on Instagram!
@lauren.jansen
https://www.instagram.com/lauren.jansen/
For business inquires:
laurenjansen.creator@gmail.com
————————————————————————————————————
WATCH NEXT!
3 DAY FAST (NO FOOD) || *AMAZING* Before and After Results | Weight Loss Journey
https://www.youtube.com/watch?v=g12HTbMINkw&t=36s
WW Grocery Haul, Food Prep, Meal Plan | HEALTHY ALDI GROCERY HAUL (WW BLUE PLAN Points Included!)
https://www.youtube.com/watch?v=hgACvmDUZWI
Weekend Day In The Life Weight Loss Journey | What I Eat To Lose Weight on Weight Watchers (BLUE)
https://www.youtube.com/watch?v=tfImSOb6314&t=3s
Healthy WW GROCERY HAUL | WALMART & ALDI- https://www.youtube.com/watch?v=GGxfTBPGTeY&t=1s
WW Monthly Bulk Meal Prep- https://www.youtube.com/watch?v=-YjNEhkBT5Y&t=830s
What I eat in a Day to LOSE OVER 50 pounds! | Weight Watchers Blue Plan (WW BLUE)- https://www.youtube.com/watch?v=0B1NWFFCtSY
Month 3 Update Weight Loss Journey- https://www.youtube.com/watch?v=9609Yiqp5iQ&t=1s
7 Nights of WW DINNERS! | What I Eat To Lose Weight- https://www.youtube.com/watch?v=Z-5tJyHY4xc&t=260s
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
Видео I Drank a GALLON of WATER a day for a WEEK + RESULTS || Weight Loss Journey Weigh In (WW BLUE PLAN) канала Lauren Jansen
Diving into our monthly Health Goal theme of Hydration in today’s video I Drank a GALLON of WATER a day for a WEEK + RESULTS. Also sharing my Weight Loss Journey weekly Weigh In on the WW BLUE PLAN. Sharing both my scale numbers, as well as comparison pictures, and non scale results regarding my skin, migraine/headache management, and energy levels.
I’m Lauren, and I share #weightloss, fitness, recipes, grocery hauls, and mom lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #weightlossjourney as we head into a new year in 2021! #wwblueplan #gallonofwaterchallenge
XO-L
TIME STAMPS
00:00- Intro
01:06- My weight loss journey
02:02- Why I'm doing this Challenge
04:47- Day 1
08:47- Day 2
09:14- Day 3
11:41- Day 4
12:38- Day 5 & 6
15:14- Day 7
18:16- Results
24:13- Weigh In
Items in today’s Video:
Gallon Sized Water Jug with Straw- https://amzn.to/39O2QCg
**All products recommended I have personally purchased, used, and loved! I am not sponsored by WW or any products mentioned in this video. See affiliate disclaimer below.
(9/2019) SW: 365lbs | 165.5kg | 26st
(10/2020) YouTube Journey SW: 325lbs | 147.4kg | 23st 2lb
CW: 308lbs | 140kg | 22st 5lb
GOAL WEIGHT: under 215lbs | 97.5kg | 22.07st
(or more... this would be the lowest my weight has ever been as an adult)
————————————————————————————————————
Posting Schedule January 2021
MONDAY - TUESDAY - FRIDAY evenings
For More Daily Content, Follow me on Instagram!
@lauren.jansen
https://www.instagram.com/lauren.jansen/
For business inquires:
laurenjansen.creator@gmail.com
————————————————————————————————————
WATCH NEXT!
3 DAY FAST (NO FOOD) || *AMAZING* Before and After Results | Weight Loss Journey
https://www.youtube.com/watch?v=g12HTbMINkw&t=36s
WW Grocery Haul, Food Prep, Meal Plan | HEALTHY ALDI GROCERY HAUL (WW BLUE PLAN Points Included!)
https://www.youtube.com/watch?v=hgACvmDUZWI
Weekend Day In The Life Weight Loss Journey | What I Eat To Lose Weight on Weight Watchers (BLUE)
https://www.youtube.com/watch?v=tfImSOb6314&t=3s
Healthy WW GROCERY HAUL | WALMART & ALDI- https://www.youtube.com/watch?v=GGxfTBPGTeY&t=1s
WW Monthly Bulk Meal Prep- https://www.youtube.com/watch?v=-YjNEhkBT5Y&t=830s
What I eat in a Day to LOSE OVER 50 pounds! | Weight Watchers Blue Plan (WW BLUE)- https://www.youtube.com/watch?v=0B1NWFFCtSY
Month 3 Update Weight Loss Journey- https://www.youtube.com/watch?v=9609Yiqp5iQ&t=1s
7 Nights of WW DINNERS! | What I Eat To Lose Weight- https://www.youtube.com/watch?v=Z-5tJyHY4xc&t=260s
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
Видео I Drank a GALLON of WATER a day for a WEEK + RESULTS || Weight Loss Journey Weigh In (WW BLUE PLAN) канала Lauren Jansen
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
MY FIRST Q and A! ANSWERING your QUESTIONS about my WEIGHT LOSS JOURNEY! 8 month update! GIVEAWAY!!!I drank a GALLON of WATER EVERY DAY for a YEAR | weight loss + before & after resultsFAVORITE WW DINNERS of ALL TIME! Healthy Fast Easy Dinner Recipes | WW Points + CaloriesFirst Time SHOP WITH ME at COSTCO! COSTCO HAUL family of 3 (including PRICES!) | WWI drank a GALLON of WATER Everyday for a Week... & here's what happened!WHAT I EAT IN A DAY WEIGHT LOSS JOURNEY 2021! WW Pizza and NICE Cream! (Calorie Deficit + WW)Healthy Eating PREP for the WEEK! Shopping My Fridge Meal Plan | Grocery Haul & Meal Prep (WW BLUE)Weight Loss Journey Update WEIGH IN with MEASUREMENTS (WW) | DOWN 4 SIZES Try On Haul | Old NavySimple Healthy SUMMER Meal Prep for Weight Loss | DIY Balsamic Glaze | (WW + CALORIES)EASY Meal Prep for WEIGHT LOSS on WW + FAST HEALTHY DESSERT IdeaFRESH START Weight Loss Journey | Healthy Grocery Haul with Weekly Meal Plan | Deep Clean my FridgeHealthy Lifestyle Changes GET IT ALL DONE MOTIVATION | Cleaning + Food Prep + Workout (WW BLUE PLAN)Trader Joe's TOP 40 FAVS! WW Trader Joe's Haul with Recipes and Meal Ideas (WW BLUE PLAN)HEALTHY BALANCE DAY IN THE LIFE! OUT TO EAT on WW VLOG | WALMART HAUL and FOOD PREP | WW + CaloriesBIG CHANGES Weight Loss Journey | Weight Loss Update WEIGH IN with MEASUREMENTS || WW vs CALORIESWW Grocery Haul, Food Prep, Meal Plan | HEALTHY ALDI GROCERY HAUL (WW BLUE PLAN Points Included!)75LBS LOST! REALISTIC Mom Full Day of Eating for WEIGHT LOSS | WW BLUE vs CALORIESWeek In My Life WHAT I EAT | Costco Haul | Ratatouille | RECIPES (WW + Calories)Healthy Grocery Haul on a BUDGET for WEIGHT LOSS | ALDI Shop with Me Grocery Haul! WW-CALORIES-PRICEWEIGHT LOSS JOURNEY VLOG What I Eat In A Day | Early Morning Full Body WORKOUT With Me: LOSING 150lb