MY FIRST Q and A! ANSWERING your QUESTIONS about my WEIGHT LOSS JOURNEY! 8 month update! GIVEAWAY!!!
It’s MY FIRST Q and A on my Channel! Sharing my 8 MONTH UPDATE with WEIGH IN, MEASUREMENTS, and PROGRESS PICS! ANSWERING your QUESTIONS about my WEIGHT LOSS JOURNEY! And Make sure you Enter my Thank you to my Subscribers GIVEAWAY! We hit 5K! Hi! I’m Lauren! I’m a mom on a Healthy Lifestyle Journey with a goal for losing 150lbs! I’m 75+lbs down using WW BLUE PLAN and counting calories for a CALORIE DEFICIT! I share healthy recipes, grocery hauls, meal preps, wellness and lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #wellnessjourney ! #healthylifestylejourney #wwblueplan #wwqanda #caloriedeficit
XO-L
Thank you to my Community GIVEAWAY!
Package Includes
*Takeya Delux Cold Brew Coffee Maker
*1 Bag of Bizzy Cold Brew Coarse Ground Coffee Beans
*Fun summer straw tumbler (color may vary based on availability!)
*GIVEAWAY RULES*
SUBSCRIBE to my Channel
FOLLOW me on Instagram! @lauren.jansen
“LIKE” this video
COMMENT Below your favorite type of video to watch! (Ex: grocery haul, meal prep, vlog, what I eat in a Day etc…)
Calorie Deficit Calculator I used:
https://www.calculator.net/macro-calculator.html
Videos Mentioned:
1 Month Update
(My “Reasons Why” Video! Motivation!)
https://www.youtube.com/watch?v=JZTQtwmB0mw
3 WW Meal Preps using Shredded Chicken
(How I prep Shredded Chicken!)
https://www.youtube.com/watch?v=3P7FmyVPMcQ&t=100s
Most Asked for Links!
RED Veggie Tupperware - https://amzn.to/3f86RUN
Lotus Trolley Bags (Reusable Shopping Bags) - https://amzn.to/3uLezu5
Cold Brew Coffee Pitcher- https://amzn.to/3uR8pcx
Cold Brew Coffee - https://amzn.to/3uJwsKc
TEAMI BLENDS #teamipartner
Use Code: JANSEN20 for 20% off $29 minimum!
https://www.teamiblends.com/discount/JANSEN15?redirect=%2Fproducts%2Fgut-love-prebiotic-probiotic-powder
My Fave Yvette Sports Wear - https://is.gd/7yIs8n
LAUREN-15 for 15% off sitewide
**All products recommended I have personally purchased, used, and loved! I am not sponsored by WW or any products mentioned in this video. See affiliate disclaimer below.
————————————————————————————————————
YouTube Posting Schedule
3 VIDEOS A WEEK!
Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos!
Follow me on Instagram!
Daily Content as well as LIVE What I Eat Wednesdays in my Stories!
@lauren.jansen
https://www.instagram.com/lauren.jansen/
For business inquires:
laurenjansen.creator@gmail.com
————————————————————————————————————
WATCH NEXT!
https://www.youtube.com/watch?v=gwR7QIGP6Vc&list=UUB3-sO2_YkQgodNNDmGsacQ
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
Видео MY FIRST Q and A! ANSWERING your QUESTIONS about my WEIGHT LOSS JOURNEY! 8 month update! GIVEAWAY!!! канала Lauren Jansen
XO-L
Thank you to my Community GIVEAWAY!
Package Includes
*Takeya Delux Cold Brew Coffee Maker
*1 Bag of Bizzy Cold Brew Coarse Ground Coffee Beans
*Fun summer straw tumbler (color may vary based on availability!)
*GIVEAWAY RULES*
SUBSCRIBE to my Channel
FOLLOW me on Instagram! @lauren.jansen
“LIKE” this video
COMMENT Below your favorite type of video to watch! (Ex: grocery haul, meal prep, vlog, what I eat in a Day etc…)
Calorie Deficit Calculator I used:
https://www.calculator.net/macro-calculator.html
Videos Mentioned:
1 Month Update
(My “Reasons Why” Video! Motivation!)
https://www.youtube.com/watch?v=JZTQtwmB0mw
3 WW Meal Preps using Shredded Chicken
(How I prep Shredded Chicken!)
https://www.youtube.com/watch?v=3P7FmyVPMcQ&t=100s
Most Asked for Links!
RED Veggie Tupperware - https://amzn.to/3f86RUN
Lotus Trolley Bags (Reusable Shopping Bags) - https://amzn.to/3uLezu5
Cold Brew Coffee Pitcher- https://amzn.to/3uR8pcx
Cold Brew Coffee - https://amzn.to/3uJwsKc
TEAMI BLENDS #teamipartner
Use Code: JANSEN20 for 20% off $29 minimum!
https://www.teamiblends.com/discount/JANSEN15?redirect=%2Fproducts%2Fgut-love-prebiotic-probiotic-powder
My Fave Yvette Sports Wear - https://is.gd/7yIs8n
LAUREN-15 for 15% off sitewide
**All products recommended I have personally purchased, used, and loved! I am not sponsored by WW or any products mentioned in this video. See affiliate disclaimer below.
————————————————————————————————————
YouTube Posting Schedule
3 VIDEOS A WEEK!
Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos!
Follow me on Instagram!
Daily Content as well as LIVE What I Eat Wednesdays in my Stories!
@lauren.jansen
https://www.instagram.com/lauren.jansen/
For business inquires:
laurenjansen.creator@gmail.com
————————————————————————————————————
WATCH NEXT!
https://www.youtube.com/watch?v=gwR7QIGP6Vc&list=UUB3-sO2_YkQgodNNDmGsacQ
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
Видео MY FIRST Q and A! ANSWERING your QUESTIONS about my WEIGHT LOSS JOURNEY! 8 month update! GIVEAWAY!!! канала Lauren Jansen
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