30 min Summer Solstice Vibrant Yoga Flow

Celebrate the Summer Solstice with this 35 min vinyasa flow for power, celebration and gratitude.
✨👚 Check out my NEW merchandise! 👚✨ 👉🏼http://bit.ly/ywkmerch
▶️[PLEASE CLICK "SHOW MORE" 👇]

Namaste yogis, welcome to my channel and thank you for tuning in! This week I'm offering you a 35 minute yoga flow to celebrate and honor the Summer Solstice.

The Summer Solstice is the longest day of the year and the international day of yoga! This day is associated with the Mother Archetype and the lunar phase of the Full Moon. This is all about harnessing your inner power and directing it towards the projects and relationships that need it most.

This is a great time to check in with yourself and see what you want to nurture and what you're grateful for in your life. This yoga class includes quite a few sun salutations as well as standing poses to work the lower body and core.

I'm not using any props for this practice but you may want to have one close by.

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
🔔 Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
◾️Website: http://www.yogawithkassandra.com
◾️Instagram: http://bit.ly/ywkinsta
◾️Facebook Group: http://bit.ly/ywkfbgroup

😍 WANT MORE YOGA? Browse my playlists 👇

✨BEST YOGA CLASSES: http://bit.ly/ywkbest
✨BEGINNER YOGA: http://bit.ly/ywkbeginner
✨MORNING YOGA: http://bit.ly/ywkmorning
✨YIN YOGA: http://bit.ly/ywkyinp
✨YOGA FOR FLEXIBILITY: http://bit.ly/ywkflexibility
✨10 MIN YOGA: http://bit.ly/ywk10min
✨VINYASA YOGA: http://bit.ly/ywkvinyasa
✨MOTIVATION & VLOGS: http://bit.ly/ywkvlogs

💎 FREE 7 DAY YIN YOGA IMMERSION http://bit.ly/yin7days

🧘 FREE 7 DAY BEGINNER YOGA JOURNEY http://bit.ly/journeybeg

📱 NEW MOBILE APP - Stream or download more than 300+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month http://bit.ly/ytmobileapp

❤️WANT TO TEACH YIN YOGA?❤️ GET CERTIFIED! 🎓 👉 http://bit.ly/teachyinyoga

👚 NEW MERCHANDISE 👚 http://bit.ly/ywkmerch

🎥 YOUTUBE 101 FOR YOGA TEACHERS - Start your own channel http://bit.ly/youtube101ywk

💌 BUSINESS INQUIRIES yogawithkassandra@gushcloud.com

Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #summersolstice #30minyoga #vinyasa

Видео 30 min Summer Solstice Vibrant Yoga Flow канала Yoga with Kassandra