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5-Minute Morning Workout at Home (LOW IMPACT)

5-Minute Morning Workout at Home (LOW IMPACT) // Caroline Jordan // https://www.patreon.com/carolinejordanfitness

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Start your day with a burst of energy and positivity with Caroline Jordan's 5-minute low-impact morning workout routine, perfect for doing right in the comfort of your own home. Designed to gently wake up your body without causing strain, this routine incorporates simple yet effective exercises to get your blood flowing, boost circulation, and enhance flexibility. Whether you're a beginner or just prefer a gentler approach to fitness, this routine is suitable for all fitness levels. Join Caroline and kick-start your day feeling refreshed, rejuvenated, and ready to tackle whatever lies ahead. Don't forget to like, subscribe, and hit the notification bell for more uplifting workouts to keep you motivated and moving every day!

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Видео 5-Minute Morning Workout at Home (LOW IMPACT) канала Caroline Jordan
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20 мая 2024 г. 12:00:10
00:07:32
Яндекс.Метрика