Five Animal Frolics | Deer Running

Our topic shuffle returns us to Qigong once again and we’ll explain why it’s not the promised Qigong Massage ...

We continue to slowly make our way through the remaining three animal frolics - we've closed out the Tiger and the Crane and are returning in this session for our third Deer Frolic, Deer Running. As usual when we approach the any of the Five Animal Frolics, our warmup will be Advance & Retreat from the Nine Temple Exercises

Our 07/15/2021 video on Qigong Massage - https://youtu.be/Kc-giW8ICsI

Because of the sophisticated nature of T'ai Chi Ch'uan, Qigong, and related arts, it is recommended, that before beginning this or any program of study, you should first consult your physician or therapist for advice on whether or not you should embark on the physical activity required by this or any program of study in T'ai Chi Ch'uan, Qigong, and other related arts.

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Видео Five Animal Frolics | Deer Running канала Water Tiger T'ai Chi