How to poop when you have pelvic organ prolapse (pelvic health tips)

In this weeks Pelvic Health Tips Video, we talk about creating a better pooping experience! If you are suffering from Pelvic Floor Dysfunction and have Pelvic Organ Prolapse, then this video is for you.

Making sure to keep the consistency of your poop at 3 or 4 on the Bristol stool scale is really important. You can find out more here: https://theflowerempowered.com/bristol-stool-scale/

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🧠 LEARN ABOUT PELVIC FLOOR DYSFUNCTION 🧠
Learn about the pelvic floor dysfunction and the different conditions that are caused by pelvic floor hypertonicity or hypotonicity.

👉🏼 Pelvic Floor Dysfunction - https://theflowerempowered.com/knowledge-portal/pelvic-floor-dysfunction/
👉🏼 Incontinence - https://theflowerempowered.com/knowledge-portal/urinary-incontinence/
👉🏼 Pelvic Organ Prolapse - https://theflowerempowered.com/knowledge-portal/pelvic-organ-prolapse/
👉🏼 Pelvic Pain - https://theflowerempowered.com/knowledge-portal/pelvic-organ-prolapse/
👉🏼 Vaginismus & Dyspareunia - https://theflowerempowered.com/knowledge-portal/sexual-dysfunction/
👉🏼 Fecal Incontinence - https://theflowerempowered.com/knowledge-portal/fecal-incontinence/

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🌍🌎🌏 FIND LOCAL SPECIALISTS 🌍🌎🌏
Find a pelvic floor physical therapist, gynaecologist or other specialist to help you overcome your pelvic floor dysfunction
📍Find local specialists - https://specialists.theflowerempowered.com

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Видео How to poop when you have pelvic organ prolapse (pelvic health tips) канала The Flower Empowered