Updated Posting Schedule - Pelvic Floor Exercises

I've been busy working on finalising the book and moving to a new apartment

Currently working on building strength... follow my progress daily on Instagram @denise_zendivineyoga: https://www.instagram.com/denise_zendivineyoga/

----------------------------------------------------

👩🏼‍⚖️ DISCLAIMER - Please read the disclaimer before trying any exercises: https://theflowerempowered.com/disclaimer/

----------------------------------------------------

BUY THE BOOK
📓 Black and white version - https://geni.us/PiNCfYB
📕 Full color version - https://geni.us/t3x0A
📱 Digital version - https://geni.us/0WWlg

----------------------------------------------------

WORK WITH ME
Get 20% off paid courses and coaching using code 20PERCENT
👉🏼 FREE 30-Day Challenge Sign-up - https://geni.us/kM3m
👉🏼 Empower Your Flower Online Course - https://empoweryourflower.teachable.com/p/empower-your-flower
👉🏼 Have some one to one time with me - https://empoweryourflower.teachable.com/p/online-coaching

----------------------------------------------------

🤝 GAIN ACCESS TO OUR COMMUNITY
https://community.theflowerempowered.com/home

----------------------------------------------------

🧠 LEARN ABOUT PELVIC FLOOR DYSFUNCTION 🧠
Learn about the pelvic floor dysfunction and the different conditions that are caused by pelvic floor hypertonicity or hypotonicity.

👉🏼 Pelvic Floor Dysfunction - https://theflowerempowered.com/knowledge-portal/pelvic-floor-dysfunction/
👉🏼 Incontinence - https://theflowerempowered.com/knowledge-portal/urinary-incontinence/
👉🏼 Pelvic Organ Prolapse - https://theflowerempowered.com/knowledge-portal/pelvic-organ-prolapse/
👉🏼 Pelvic Pain - https://theflowerempowered.com/knowledge-portal/pelvic-organ-prolapse/
👉🏼 Vaginismus & Dyspareunia - https://theflowerempowered.com/knowledge-portal/sexual-dysfunction/
👉🏼 Fecal Incontinence - https://theflowerempowered.com/knowledge-portal/fecal-incontinence/

----------------------------------------------------

🌍🌎🌏 FIND LOCAL SPECIALISTS 🌍🌎🌏
Find a pelvic floor physical therapist, gynaecologist or other specialist to help you overcome your pelvic floor dysfunction

📍Find local specialists - https://specialists.theflowerempowered.com

----------------------------------------------------

💝 LOVING THE VIDEOS? SUPPORT THE CHANNEL ON PATREON 😄 - https://www.patreon.com/theflowerempowered

----------------------------------------------------

👋 SOCIAL MEDIA 👋
📹 INSTAGRAM - @theflowerempowered.com
➡️ FACEBOOK - https://www.facebook.com/TheFlowerEmpowered

Need music for your videos? I use epidemic sound - Here is my referral link: https://geni.us/Bipym

Видео Updated Posting Schedule - Pelvic Floor Exercises канала The Flower Empowered