13 week online training dpwl
Drepy 60/80/100
Kb goodmorning 60/80/100
Vypady 30+30/40+40/50+50
Tate press 30+30/40+40/50+50
Rows 30+30/40+40/50+50
Side abs 30+30/40+40/50+50
Видео 13 week online training dpwl канала David Bendik
Kb goodmorning 60/80/100
Vypady 30+30/40+40/50+50
Tate press 30+30/40+40/50+50
Rows 30+30/40+40/50+50
Side abs 30+30/40+40/50+50
Видео 13 week online training dpwl канала David Bendik
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