How To Make Keto Onion Rings | Keto Onion Ring Recipe | Nut Free
Ever since I started keto, it's been next to impossible to get the crunchy, crispy side dishes that I grew so accustomed to eating. When the idea to make an onion ring was presented to me, I had to give it a shot. The resulting recipe far exceeded my expectations. These ketogenic onion rings offer the perfect crunchy exterior and tender onion in every bite. Whether you eat them now or freeze them for another day, this recipe for keto onion rings is sure to hit the spot.
This Recipe: https://www.blacksheepketo.com/post/keto-onion-ring-recipe
Servings: 4
Macros per serving (about 7 rings, will vary):
Calories: 394
Fat: 24g (55%) - Dip in ranch dressing to increase fat.
Protein: 39g (40%)
Net Carbs: 4g (5%)
-Total Carbs: 5g
-Fiber: 1g
Recipes can be found at: https://www.blacksheepketo.com
Check out my amazon store: https://www.amazon.com/shop/blacksheepketo
INSTAGRAM:
Tom: https://www.instagram.com/blacksheepketo/
Olivia: https://www.instagram.com/burgers.and.bikinis/
Kiss My Keto: Use code "blacksheepketo" for 10% off. https://www.kissmyketo.com/?rfsn=3788681.e87002&utm_source=refersion&utm_medium=affiliate&utm_campaign=3788681.e87002
Dry Farm Wines Bottle For 1 Penny! https://www.dryfarmwines.com/ketolifestyle
Low Carb USA: https://www.lowcarbusa.org/ref/55/
Business Inquiries ONLY: ketolifestylefitness@gmail.com
Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
Affiliate Disclosure: This page may contain affiliate links. It will not cost you any extra, and you may actually receive a discount. Purchasing from these links supports the channel and allows us to keep creating.
#keto #ketoOnionRings #ketoSides
Видео How To Make Keto Onion Rings | Keto Onion Ring Recipe | Nut Free канала Black Sheep Keto
This Recipe: https://www.blacksheepketo.com/post/keto-onion-ring-recipe
Servings: 4
Macros per serving (about 7 rings, will vary):
Calories: 394
Fat: 24g (55%) - Dip in ranch dressing to increase fat.
Protein: 39g (40%)
Net Carbs: 4g (5%)
-Total Carbs: 5g
-Fiber: 1g
Recipes can be found at: https://www.blacksheepketo.com
Check out my amazon store: https://www.amazon.com/shop/blacksheepketo
INSTAGRAM:
Tom: https://www.instagram.com/blacksheepketo/
Olivia: https://www.instagram.com/burgers.and.bikinis/
Kiss My Keto: Use code "blacksheepketo" for 10% off. https://www.kissmyketo.com/?rfsn=3788681.e87002&utm_source=refersion&utm_medium=affiliate&utm_campaign=3788681.e87002
Dry Farm Wines Bottle For 1 Penny! https://www.dryfarmwines.com/ketolifestyle
Low Carb USA: https://www.lowcarbusa.org/ref/55/
Business Inquiries ONLY: ketolifestylefitness@gmail.com
Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
Affiliate Disclosure: This page may contain affiliate links. It will not cost you any extra, and you may actually receive a discount. Purchasing from these links supports the channel and allows us to keep creating.
#keto #ketoOnionRings #ketoSides
Видео How To Make Keto Onion Rings | Keto Onion Ring Recipe | Nut Free канала Black Sheep Keto
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Rebuild and Refocus Episode 1: The Game PlanKeto Food Haul | Keto On A Budget | 1 Year On YouTube VlogFirst Week on Keto: Ep. 8Keto Week #8 Update and Weigh In | Do I have Loose Skin?KetoCon 2020 Snack Unboxing | Wedding Update | Cookbook UpdateKeto For Beginners: Net Carbs or Total CarbsRebuild and Refocus Episode 4: Adjusting Macros and Trying New Keto TreatsKeto Cut 2019 Week 2: Progress and My Style of Keto | Killer Creamery ReviewKeto for Beginners: How to Find Your Keto MacrosFirst Week on Keto: Ep. 2Keto Cut 2019 Week 8 | Keto Cook Along | Macro Tracking and Breaking PlateausHow To Make Keto Lemon Bars | Keto Lemon Bar Recipe | Keto SweetsHow To Make Keto Banana Nut Muffins | Keto Banana Bread RecipeWhat Can I Eat On A Ketogenic Diet?!First Week on Keto: Ep. 6Keto Update and Weigh In #10 | Fitting Fitness Into Your LifeHow To Make Keto Hamburger HelperHow To Make Keto Lasagna | Low Carb Lasagna RecipeHow To Get Your Fats Up On KetoKeto Summer Shredding Episode 2: What Went Wrong?Keto Lifestyle Episode 7-8: Gym, Food, and Giant Rocks