Rebuild and Refocus Episode 4: Adjusting Macros and Trying New Keto Treats

It's been 4 weeks now of trying to regain what I lost while I was unable to train. In this video I discuss how I'm adjusting my macros, show off some off the new keto recipe coming out this week, and try some awesome keto treats that were sent to me. Enjoy!

Loving Heat Treats: https://www.lovinghearttreats.com/product-page/holiday-gift-sample-box

Recipes can be found at: https://www.blacksheepketo.com
Check out my amazon store: https://www.amazon.com/shop/blacksheepketo

INSTAGRAM:
Tom: https://www.instagram.com/blacksheepketo/
Olivia: https://www.instagram.com/burgers.and.bikinis/

Kiss My Keto: Use code "blacksheepketo" for 10% off. https://www.kissmyketo.com/?rfsn=3788681.e87002&utm_source=refersion&utm_medium=affiliate&utm_campaign=3788681.e87002

Dry Farm Wines Bottle For 1 Penny! https://www.dryfarmwines.com/ketolifestyle

Low Carb USA: https://www.lowcarbusa.org/ref/55/

Business Inquiries ONLY: ketolifestylefitness@gmail.com

Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.

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#keto #ketosweets #blacksheepketo

Видео Rebuild and Refocus Episode 4: Adjusting Macros and Trying New Keto Treats канала Black Sheep Keto