Quarantine Home ABS Workout! (NO EQUIPMENT)

Stuck in Quarantine? Need a summer body? Try this ABS workout that requires no equipment, therefore no excuses. This workout only takes about 5 - 10 minutes and targets your whole abdominal region, the transversus abdominis and the obliques.
▶ Follow My Fitness Page On Instagram: @maddu.fitness
https://www.instagram.com/maddu.fitness/?hl=en

▶ Follow My Twitter: @MahdSani
https://twitter.com/MahdSani

▶ Follow My Gym Playlist!
https://open.spotify.com/playlist/146ldriMBwyzueGPNU5Q82?si=K_4ChE5qQAK9mMm5qsot4w

▶ Help support the channel by becoming a member! https://www.youtube.com/channel/UCYzNOCWHmaxNMjtMPenr3OA/join

▶ For Business Inquiries: maddufitnessyt@gmail.com

▶ Song Used: Neffex - Fight Back

Видео Quarantine Home ABS Workout! (NO EQUIPMENT) канала Mahd Sani