Hallux valgus correction exercises | Bunion exercises at home | per ke anguthe ki ganth ka ilaj

Hallux valgus ya fir Bunion ek aisi condition hai jisme per ke anghuthe ke pas ek gaanth ban jati hai, jisme stiffness, pain or swelling ki wajah se chalne me dikkat bhi mehsus hoti hai. Aj ki is video me isi condition ko thik karne ke liye kuch preventive tips or exercises ke bare discuss kia gya hai.
I hope you all would like this video.
Thank you
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I, Dr. Pratibha Singh, a Neuro-Physiotherapist, have been practicing for 7 years.

I have done my Physiotherapy graduation from Jamia Millia University in 2011 & further I did Masters of Physiotherapy in neurology from Indian Spinal Injury Centre in 2014(one of the most advanced spine, orthopaedic & neuromuscular surgical centre in India).

I have quality experience in providing rehabilitation services in multiple fields of physiotherapy, especially in neurological & musculoskeletal conditions.

Along with giving rehabilitation services in clinical set up, I always wanted to share my knowledge and expertise through online portal also for the well-being of society as a whole. This consideration pushed me to start this youtube channel "Dr. Pratibha Singh (PT)" so that I can easily reach out to different people of society and help them to sort out their problems.

Our some video's URL:

https://youtu.be/hg0CERsWoP8 (Nas pe nas kyu chadti hai | Leg cramps in hindi)

https://youtu.be/9TfoAEKTTs8 (Brain stroke self-care tips)

https://youtu.be/XncgohXWCeY (Brain Stroke/Half body paralysis kyun hota hai?)

https://youtu.be/4kdumot4Csk (Self-care is the best healthcare)

https://youtu.be/zN6TuLwmVoI (Heel pain kyun hota hai)

https://youtu.be/oeE4CPwsyCA (Heel pain morning exercises in hindi)

https://youtu.be/Zs9wVCQuJrA (Bell's palsy kya hai in hindi)

https://youtu.be/IXOJzJNtGWU (Bell's Palsy exercises in hindi)

https://youtu.be/5v8j-yNEvRQ (Bell's Palsy Self-care Tips)
#halluxvalgus #bunion #bunionexercises
https://youtu.be/ctFooVDDmhM (Chair exercises for paralytic patients to reduce belly fat)

https://youtu.be/I3f17kKiCXU (Self-care tips of Back Pain)

https://youtu.be/8F5dOkROn08 (Self-care tips of Ankle Pain)

https://youtu.be/Fsw-G8gyNK4 (Self-care tips of Tennis Elbow Pain)

https://youtu.be/3pDUKU_WgLM (Self-care tips of Knee Pain)

https://youtu.be/JoAt-ECPT6M (Self-care tips of Shoulder Pain)

https://youtu.be/Satg1s08yyI (Self-care tips of Neck Pain)

Видео Hallux valgus correction exercises | Bunion exercises at home | per ke anguthe ki ganth ka ilaj канала Dr. Pratibha Singh Physio Therapist