EAT MORE - WEIGH LESS #4 / Healthy Meals For Weight Loss | Vegan & Delicious 🌽
An avocado a day keeps the flab away !! It's true :)
OPEN FOR RECIPES & STUFF:
Blueberry Tahini Smoothie:
* Obviously you can play around with amounts of fruit & or fat, use less or more to make it work for your personal dietary preference!
- large bowl of frozen bloobs (no limit on bloobs!)
- 2 medjool dates
- TBSP of hemp seeds
-TBSP of ground flax
- TBSP of tahini (or any nut or seed butter of your choice)-
- 1/2 tsp of cinnamon
- choc stevia drops (link the the MP one I use down below)
- water or coconut water to blend.
Mexican Sweet Potato Salaaaaaad (remember makes 2-3 servings with added greens!)
- 4 sweet potatoes, chopped into bite size chunks (skin still on) steamed
- bowl of chopped tomatoes
- 1 red bell pepper
- 1 can (2-3 cups) of black beans
- fresh cilantro
- 1 red onion diced into thin strips
- 1 can of sweetcorn (1-2 cups)
- 1 large soft avocado
- 2-3 limes
- salt & pepper
- mix & enjoy :)
Walnut, Pea & Basil Pesto (makes 2 ish servings)
- 1-2 cups of cooked peas (or at least defrosted)
- 1/2 cup walnuts
- 2-3 hands of fresh basil
- 1/4 cup of nooch (nutritional yeast)
- 2-3 cloves of garlic (or use a sprinkle of ground like I did)
- juice of 1-2 lemons
- vegetable broth to thin as needed.
If you want to buy anything from the MyProtein clothing or vegan food range (including nut butters or stevia drops) use these links:
UK: https://goo.gl/5F1sdT
Use - CRAZYCOOL20 at checkout for 20% discount :)
USA: https://goo.gl/X854KS
Use - CRAZYCOOL20 at checkout for 20% discount :)
Watch the rest of my weight loss series:
https://www.youtube.com/watch?v=XXPSxjlNy9U&t=22s
https://www.youtube.com/watch?v=JAlYcR3FLPM&t=9s
https://www.youtube.com/watch?v=zokJXotlBK8&t=25s
Видео EAT MORE - WEIGH LESS #4 / Healthy Meals For Weight Loss | Vegan & Delicious 🌽 канала Healthy Crazy Cool
OPEN FOR RECIPES & STUFF:
Blueberry Tahini Smoothie:
* Obviously you can play around with amounts of fruit & or fat, use less or more to make it work for your personal dietary preference!
- large bowl of frozen bloobs (no limit on bloobs!)
- 2 medjool dates
- TBSP of hemp seeds
-TBSP of ground flax
- TBSP of tahini (or any nut or seed butter of your choice)-
- 1/2 tsp of cinnamon
- choc stevia drops (link the the MP one I use down below)
- water or coconut water to blend.
Mexican Sweet Potato Salaaaaaad (remember makes 2-3 servings with added greens!)
- 4 sweet potatoes, chopped into bite size chunks (skin still on) steamed
- bowl of chopped tomatoes
- 1 red bell pepper
- 1 can (2-3 cups) of black beans
- fresh cilantro
- 1 red onion diced into thin strips
- 1 can of sweetcorn (1-2 cups)
- 1 large soft avocado
- 2-3 limes
- salt & pepper
- mix & enjoy :)
Walnut, Pea & Basil Pesto (makes 2 ish servings)
- 1-2 cups of cooked peas (or at least defrosted)
- 1/2 cup walnuts
- 2-3 hands of fresh basil
- 1/4 cup of nooch (nutritional yeast)
- 2-3 cloves of garlic (or use a sprinkle of ground like I did)
- juice of 1-2 lemons
- vegetable broth to thin as needed.
If you want to buy anything from the MyProtein clothing or vegan food range (including nut butters or stevia drops) use these links:
UK: https://goo.gl/5F1sdT
Use - CRAZYCOOL20 at checkout for 20% discount :)
USA: https://goo.gl/X854KS
Use - CRAZYCOOL20 at checkout for 20% discount :)
Watch the rest of my weight loss series:
https://www.youtube.com/watch?v=XXPSxjlNy9U&t=22s
https://www.youtube.com/watch?v=JAlYcR3FLPM&t=9s
https://www.youtube.com/watch?v=zokJXotlBK8&t=25s
Видео EAT MORE - WEIGH LESS #4 / Healthy Meals For Weight Loss | Vegan & Delicious 🌽 канала Healthy Crazy Cool
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