EAT MORE - WEIGH LESS #5 | Healthy Meals For Weight loss // Plant Powered 🥘
Whilst editing this I was surprised at how mature I was for once lol 😌
Open For Recipes & Stuff:
Tropical Sweet Potato Smoothie:
- 2 cups frozen pineapple
- flesh of 1 medium steamed (or roasted) sweet potato
- 1/4 cup hemp seeds
- 1 brazil nut
- 2 cups of coconut milk (the thin plant milk kind)
- 1/4 tsp ground cinnamon
Pea & Edamame Hummus:
- 1 cup steamed edamame beans
- 1 cup steamed peas
- 1/2 cup good runny tahini
- 1 tsp ground cumin
- juice of 2-3 fresh lemons
- 1 tsp of garlic powder (or 2 cloves fresh garlic)
- salt & pepper
- water to thin
Healthy Sweet Potato, Chickpea & Coconut Curry:
- 1 large sweet potato peeled & diced into bite size chunks
- 1 large carrot pealed & diced into big chunks
- 2 sweet red onions cut into thin strips
- 1 can of drained & rinsed chickpeas
- 1 can of chopped tomatoes
- 1 cup coconut milk (the plant milk version)
- large bowl (as much as you can fit in) of fresh spinaaaach
- handful of fresh coriander (cilantro)
- 1 tsp ground turmeric
- 1 tsp ground paprika
- 1 tsp garlic powder (or 2-3 fresh cloves minced up)
- salt & pepper
- serve with bulgur wheat, brown rice or quinoa
- APPLY TO FACE :)
MyProtein Vegan Range discount (nut butters, powders & clothes etc):
UK: https://goo.gl/5F1sdT
Use - CRAZYCOOL20 at checkout for 20% discount :)
USA: https://goo.gl/X854KS
Use - CRAZYCOOL20 at checkout for 20% discount :)
MY INSTAGRAM: @healthycrazycool
How I eat in a day as a vegan athlete:
https://www.youtube.com/watch?v=zYHZ4Z-6vuI&t=152s
Watch My Weight loss Series:
https://www.youtube.com/watch?v=XXPSxjlNy9U&t=22s
https://www.youtube.com/watch?v=JAlYcR3FLPM&t=9s
https://www.youtube.com/watch?v=zokJXotlBK8&t=25s
https://www.youtube.com/watch?v=N98IyWN7z0Y
Видео EAT MORE - WEIGH LESS #5 | Healthy Meals For Weight loss // Plant Powered 🥘 канала Healthy Crazy Cool
Open For Recipes & Stuff:
Tropical Sweet Potato Smoothie:
- 2 cups frozen pineapple
- flesh of 1 medium steamed (or roasted) sweet potato
- 1/4 cup hemp seeds
- 1 brazil nut
- 2 cups of coconut milk (the thin plant milk kind)
- 1/4 tsp ground cinnamon
Pea & Edamame Hummus:
- 1 cup steamed edamame beans
- 1 cup steamed peas
- 1/2 cup good runny tahini
- 1 tsp ground cumin
- juice of 2-3 fresh lemons
- 1 tsp of garlic powder (or 2 cloves fresh garlic)
- salt & pepper
- water to thin
Healthy Sweet Potato, Chickpea & Coconut Curry:
- 1 large sweet potato peeled & diced into bite size chunks
- 1 large carrot pealed & diced into big chunks
- 2 sweet red onions cut into thin strips
- 1 can of drained & rinsed chickpeas
- 1 can of chopped tomatoes
- 1 cup coconut milk (the plant milk version)
- large bowl (as much as you can fit in) of fresh spinaaaach
- handful of fresh coriander (cilantro)
- 1 tsp ground turmeric
- 1 tsp ground paprika
- 1 tsp garlic powder (or 2-3 fresh cloves minced up)
- salt & pepper
- serve with bulgur wheat, brown rice or quinoa
- APPLY TO FACE :)
MyProtein Vegan Range discount (nut butters, powders & clothes etc):
UK: https://goo.gl/5F1sdT
Use - CRAZYCOOL20 at checkout for 20% discount :)
USA: https://goo.gl/X854KS
Use - CRAZYCOOL20 at checkout for 20% discount :)
MY INSTAGRAM: @healthycrazycool
How I eat in a day as a vegan athlete:
https://www.youtube.com/watch?v=zYHZ4Z-6vuI&t=152s
Watch My Weight loss Series:
https://www.youtube.com/watch?v=XXPSxjlNy9U&t=22s
https://www.youtube.com/watch?v=JAlYcR3FLPM&t=9s
https://www.youtube.com/watch?v=zokJXotlBK8&t=25s
https://www.youtube.com/watch?v=N98IyWN7z0Y
Видео EAT MORE - WEIGH LESS #5 | Healthy Meals For Weight loss // Plant Powered 🥘 канала Healthy Crazy Cool
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