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Walking after Injury: Why arm swing matters

Arm swing is one of the most critical components to walking. Here you will learn the BEST exercises to regain the ability to swing your arms which will result in better balance, greater confidence, and less fatigue.

More exercises with a gym ball: https://youtu.be/scKa_5gMH-4
Core max video: https://youtu.be/HJn-XcnMXnQ
Video with shoulder stretches (also includes bicep stretches): https://youtu.be/nnLcKrZ0ceM

Sign up for our newsletter and get motivational emails and exercise tips: https://forms.aweber.com/form/02/1463887802.htm

Learn more about spasticity here: https://www.orlandoneurotherapy.com/stroke/stroke-spasticity-treatment/
Learn more leg exercises here: https://www.orlandoneurotherapy.com/stroke/leg-exercises-stroke-recovery/
Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/

Product link for mat table: https://amzn.to/2my3yhM
Product link for gym ball: https://amzn.to/2vtnAyY (65cm size fits most)
Product link for dycem (round red mat): https://amzn.to/38qzA2t
Product link for air disc (for pelvic tilts): https://amzn.to/2Vzgp2Q
Product link for twister disc (most durable): https://amzn.to/389g2P7
Product link for twister disc (economical model): https://amzn.to/2TbtZaW
Product link for blue straps (3pack): https://amzn.to/31W0FYU

NOTE: This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional *

Видео Walking after Injury: Why arm swing matters канала Orlando Neuro Therapy
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Информация о видео
1 марта 2020 г. 20:29:17
00:21:40
Яндекс.Метрика