Long-term Intermittent Fasting | 2 Years of IF | Is it sustainable? Q and A
One of the great questions about Intermittent Fasting is if it's a long-term, sustainable lifestyle? I've been on One Meal a Day for over 2 years and wanted to share my experiences as well as answer some frequently asked questions. Thanks for watching!
Видео Long-term Intermittent Fasting | 2 Years of IF | Is it sustainable? Q and A канала DesFit
Видео Long-term Intermittent Fasting | 2 Years of IF | Is it sustainable? Q and A канала DesFit
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