408 - Ethics - Self Care And Burnout
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Ethics, Burnout
& Self Care
in Human Service Professions
Dr. Dawn-Elise Snipes, PhD, LPC-MHSP
Counselor Toolbox Podcast
Objectives
Identify signs and causes of burnout
Explore techniques for burnout prevention
Is Self Care an Ethical Issue
Burnout is associated with suboptimal care and reduced patient safety. 1, 3, 4
High demands are associated with greater risk of burnout, regardless of level of other work supports. 2
Suboptimal care can negatively impact the public’s view of the profession and deter people from seeking treatment
26% of MAT counselors in one study reported burnout
Depersonalization is characterized by loss of empathy and
Your Brain on Stress
Even mild acute uncontrollable stress can cause a rapid and dramatic loss of prefrontal cognitive abilities.
Prolonged stress exposure Anatomical changes in prefrontal nerve cells and amygdala enlargement
Focus, Attention
Self Control of Behavior and Speech
Plan and Organize
Perspective Taking
Cognitive Flexibility
Medical and other Decision Making
Ability to Defer Gratification
Estimating Time
Working Memory
Ethics
In 1996, the National Association of Social Workers updated the NASW Code of Ethics to cover issues of professional impairment (section 4.05).
Social workers should not allow personal problems, psychosocial distress, or mental health difficulties to interfere with their professional judgment, performance, or responsibilities to clients
Social workers who experience these problems should “immediately seek consultation and take appropriate remedial action” by seeking professional help, making adjustments in workload, terminating practice, or taking any other steps necessary to protect clients and others”
Social workers with direct knowledge of another social worker’s impairment should, when feasible, consult with and assist the social worker in taking remedial action
Signs of Burnout
Physical and emotional exhaustion
Insomnia
Impaired concentration or memory
Physical symptoms (heart palpitations, HBP)
Appetite changes
Increased illness
Increases in depression and/or anxiety
Absence of positive emotions
Cynicism and disillusionment
Lack of patience
Lack of resilience (everything is a crisis)
Relationship deterioration
Substance abuse
Forgoing important personal activities
Malasch Burnout Inventory
The Maslach Burnout Inventory (MBI) is the most commonly used self assessment tool for burnout
The MBI explores three components: Exhaustion, depersonalization and personal achievement.
MBI pdf C. Maslach, S.E. Jackson, M.P. Leiter (Eds.), Maslach Burnout Inventory manual (3rd ed.), Consulting Psychologists Press (1996)
Abbreviated MBI from SAMHSA
Causes of Burnout
Excessive workload
Emotionally draining work
Lack of support
Lack of resources
Lack of rewards
Lack of a sense of control/say
Unclear or everchanging requirements
Severe consequences of mistakes
Work/life imbalance
Perfectionistic tendencies; nothing is ever good enough
Pessimistic view of yourself and the world
The need to be in control; reluctance to delegate to others
High-achieving, Type A personality
Poor work/person fit
Value conflicts
Lack of debriefing (See Restoring Sanctuary by Sandra L. Bloom)
Unpleasant environment
Cultural differences
Efficiency Audit
Morale Audit
Individual Interventions
Conduct periodic self-assessments
Engage in pleasurable activities
Exercise
Take breaks during workday
Reduce isolation by maintaining regular supervision and network with colleagues
Describe why you got into the field and visualize that intention (collage, etc)—money, help, adrenaline, status/power
Use psychological flexibility
Cognitive restructuring
Identify the strengths and resources you do have
Practice mindfulness
Journal
Limit your contact with negative people
Connect with a cause or a community group that is personally meaningful to you
Interventions (GODIVA)
Put the PIECES Together
AllCEUs provides multimedia #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
#addiction and #mentalhealth #counselors, #socialworkers and marriage and family therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions.
Видео 408 - Ethics - Self Care And Burnout канала AllCEUs Counseling Education
Manage your practice securely and efficiently. Two free weeks of TherapyNotes with coupon code "CEU"
CEUs are available for this presentation at AllCEUs
Want to listen to it as a podcast instead? Subscribe to Counselor Toolbox Podcast
Ethics, Burnout
& Self Care
in Human Service Professions
Dr. Dawn-Elise Snipes, PhD, LPC-MHSP
Counselor Toolbox Podcast
Objectives
Identify signs and causes of burnout
Explore techniques for burnout prevention
Is Self Care an Ethical Issue
Burnout is associated with suboptimal care and reduced patient safety. 1, 3, 4
High demands are associated with greater risk of burnout, regardless of level of other work supports. 2
Suboptimal care can negatively impact the public’s view of the profession and deter people from seeking treatment
26% of MAT counselors in one study reported burnout
Depersonalization is characterized by loss of empathy and
Your Brain on Stress
Even mild acute uncontrollable stress can cause a rapid and dramatic loss of prefrontal cognitive abilities.
Prolonged stress exposure Anatomical changes in prefrontal nerve cells and amygdala enlargement
Focus, Attention
Self Control of Behavior and Speech
Plan and Organize
Perspective Taking
Cognitive Flexibility
Medical and other Decision Making
Ability to Defer Gratification
Estimating Time
Working Memory
Ethics
In 1996, the National Association of Social Workers updated the NASW Code of Ethics to cover issues of professional impairment (section 4.05).
Social workers should not allow personal problems, psychosocial distress, or mental health difficulties to interfere with their professional judgment, performance, or responsibilities to clients
Social workers who experience these problems should “immediately seek consultation and take appropriate remedial action” by seeking professional help, making adjustments in workload, terminating practice, or taking any other steps necessary to protect clients and others”
Social workers with direct knowledge of another social worker’s impairment should, when feasible, consult with and assist the social worker in taking remedial action
Signs of Burnout
Physical and emotional exhaustion
Insomnia
Impaired concentration or memory
Physical symptoms (heart palpitations, HBP)
Appetite changes
Increased illness
Increases in depression and/or anxiety
Absence of positive emotions
Cynicism and disillusionment
Lack of patience
Lack of resilience (everything is a crisis)
Relationship deterioration
Substance abuse
Forgoing important personal activities
Malasch Burnout Inventory
The Maslach Burnout Inventory (MBI) is the most commonly used self assessment tool for burnout
The MBI explores three components: Exhaustion, depersonalization and personal achievement.
MBI pdf C. Maslach, S.E. Jackson, M.P. Leiter (Eds.), Maslach Burnout Inventory manual (3rd ed.), Consulting Psychologists Press (1996)
Abbreviated MBI from SAMHSA
Causes of Burnout
Excessive workload
Emotionally draining work
Lack of support
Lack of resources
Lack of rewards
Lack of a sense of control/say
Unclear or everchanging requirements
Severe consequences of mistakes
Work/life imbalance
Perfectionistic tendencies; nothing is ever good enough
Pessimistic view of yourself and the world
The need to be in control; reluctance to delegate to others
High-achieving, Type A personality
Poor work/person fit
Value conflicts
Lack of debriefing (See Restoring Sanctuary by Sandra L. Bloom)
Unpleasant environment
Cultural differences
Efficiency Audit
Morale Audit
Individual Interventions
Conduct periodic self-assessments
Engage in pleasurable activities
Exercise
Take breaks during workday
Reduce isolation by maintaining regular supervision and network with colleagues
Describe why you got into the field and visualize that intention (collage, etc)—money, help, adrenaline, status/power
Use psychological flexibility
Cognitive restructuring
Identify the strengths and resources you do have
Practice mindfulness
Journal
Limit your contact with negative people
Connect with a cause or a community group that is personally meaningful to you
Interventions (GODIVA)
Put the PIECES Together
AllCEUs provides multimedia #counseloreducation and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as #addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
#addiction and #mentalhealth #counselors, #socialworkers and marriage and family therapists can earn #CEUs for this and other presentations at AllCEUs.com
#AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions.
Видео 408 - Ethics - Self Care And Burnout канала AllCEUs Counseling Education
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11 июля 2019 г. 23:15:09
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