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Beginner AERIAL HOOP Tutorial - the Figure Four layback (lyra top bar spanset sequence)

This is great aerial hoop top bar move for beginner aerial hoop and intermediate aerial hoop. It also ends in your hocks knee hang on the top bar so it easy to add more aerial hoop choreography onto the end to make a nice lyra combo :)

My INSTAGRAM: https://www.instagram.com/cara.chapman.aerial/

More Aerial TUTORIALS:
https://youtube.com/playlist?list=PLwWX6Hpwh-pTRMAiTsFi4DNuPngT0c5d_

Performance Videos:
https://youtube.com/playlist?list=PLwWX6Hpwh-pSpjo80cqfRrOISA8o5bd9u

Artistic Aerial projects:
https://youtube.com/playlist?list=PLwWX6Hpwh-pTaXUDlXUhWmOgT4XzGYg2C

Aerial Choreography Shorts:
https://youtube.com/playlist?list=PLwWX6Hpwh-pQuegmv7gnR1F8AklgbwMQI

Видео Beginner AERIAL HOOP Tutorial - the Figure Four layback (lyra top bar spanset sequence) канала Cara Chapman Aerial Pole
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7 апреля 2021 г. 19:29:27
00:04:43
Cara Chapman Aerial Pole
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