Bestselling Author Cal Newport Explores the Art of Deep Work & Digital Minimalism | Technovation 777

Cal Newport, Associate Professor of Computer Science at Georgetown University and bestselling author, joins Peter in conversation to dive into the world of productivity, focus, and intentional living. Cal reflects on his journey as a writer, the impact that professional advice had on his strategies for developing longevity in the field, and why he avoided social media during the age of Facebook. He explains the major themes of his books including time management and the power of "slow productivity" for success, as well as the role that COVID-19 played in influencing these topics. Cal talks about the concept of living a "values-driven lifestyle", his experience with the "30-Day Declutter" project, and helping young people train their focus. Finally, the conversation uncovers the surprising effects of efficiency and delves into the risks and uncertainties of generative AI and its future.

0:00:00 Introduction
0:01:29 How Comedy Improved Newport's Writing Skills
0:04:36 Cal’s Beginnings as a Young Writer
0:09:05 Developing Longevity as an Author
0:13:21 Newport's Avoidance of Social Media
0:18:54 Themes in Newport's Books and COVID's Impact
0:22:27 Sources of Influence
0:25:13 Living a "Values-Driven Lifestyle"
0:30:16 Setting Up Future Financial Stability Early
0:34:22 Time Management and "Slow Productivity"
0:38:06 "30-Day Declutter" Project
0:42:55 Newport's Advice: Continuously Train Your Focus
0:46:01 Efficiency Leading to Counterproductivity
0:50:21 Generative AI and an Unknown Future
0:55:46 Outro

An audio-only version of this interview is available as episode 777 of Metis Strategy’s podcast, #Technovation with Peter High. Learn more at http://bit.ly/Technovation-777.

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Видео Bestselling Author Cal Newport Explores the Art of Deep Work & Digital Minimalism | Technovation 777 канала Metis Strategy