The Secret to Drinking Less this Christmas

We’re now in December, which means the festive season is well and truly here, and with that comes lots of parties, get togethers and for many - lots of alcohol.

How many of you have considered trying to cut back on the booze at this time of year rather than wait for the January?

In this week’s podcast @AndyRamageAF shares some brilliant tips for how to drink less (or even not at all!) over the festive season and how you (and your family relationships!) might do and feel much better for it.

Who’s up for giving it a go? Let me know below.

Full audio + shownotes: http://drchatterjee.com/85
Full video: https://youtu.be/nyi58ZMbq_0

#fblm #andyramage #oneyearnobeer
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Видео The Secret to Drinking Less this Christmas канала Dr Rangan Chatterjee