Why Comparison is Creative Kryptonite
You are never going to come out feeling good when you compare yourself to others.
On this week's podcast, I am joined by Marie Forleo to talk about how we can all achieve the things that we really want to in life. One of the topics that we talk about is comparison and how we all have the ability to end the way that we compare ourselves to one another, and inevitably end up feeling bad because of it.
Before you check your social media feeds in the morning, make sure you do something else – write, meditate, work out, cook, garden, draw, whatever - something that makes you feel good. The more you do this, the more the ratio will shift, and comparison will become a thing of the past.
Let me know below what you're going to do before you go online and compare your life to others. 👇🏾👇🏾👇🏾
Full audio + shownotes: https://www.drchatterjee.com/86
Full video: https://youtu.be/ptleEq14V-Q
#fblm #marieforleo #positivemindset
------
Dr Chatterjee's book The 4 Pillar Plan is available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
Dr Chatterjee's latest book The Stress Solution is now available https://amzn.to/2MZ8u8h
Pre-order Dr Chatterjee’s NEW book Feel Better in 5 - https://amzn.to/2G0XK7l
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
iTunes - https://itunes.apple.com/us/podcast/f...
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://stitcher.com/podcast/feel-bet...
Overcast - https://overcast.fm/itunes1333552422/...
Spotify - https://open.spotify.com/show/6NyPQfc...
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Видео Why Comparison is Creative Kryptonite канала Dr Rangan Chatterjee
On this week's podcast, I am joined by Marie Forleo to talk about how we can all achieve the things that we really want to in life. One of the topics that we talk about is comparison and how we all have the ability to end the way that we compare ourselves to one another, and inevitably end up feeling bad because of it.
Before you check your social media feeds in the morning, make sure you do something else – write, meditate, work out, cook, garden, draw, whatever - something that makes you feel good. The more you do this, the more the ratio will shift, and comparison will become a thing of the past.
Let me know below what you're going to do before you go online and compare your life to others. 👇🏾👇🏾👇🏾
Full audio + shownotes: https://www.drchatterjee.com/86
Full video: https://youtu.be/ptleEq14V-Q
#fblm #marieforleo #positivemindset
------
Dr Chatterjee's book The 4 Pillar Plan is available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
Dr Chatterjee's latest book The Stress Solution is now available https://amzn.to/2MZ8u8h
Pre-order Dr Chatterjee’s NEW book Feel Better in 5 - https://amzn.to/2G0XK7l
-----
Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
iTunes - https://itunes.apple.com/us/podcast/f...
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://stitcher.com/podcast/feel-bet...
Overcast - https://overcast.fm/itunes1333552422/...
Spotify - https://open.spotify.com/show/6NyPQfc...
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Видео Why Comparison is Creative Kryptonite канала Dr Rangan Chatterjee
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Importance of Relaxation (Telegraph Serialisation of The Four Pillar Plan)Homeless Teen to Lifesaving Firefighter: Mindset Is Everything | Dr. Sabrina Cohen-HattonThe Secret To Successful Behaviour Change with Dr. Rangan ChatterjeeWhy You Don’t Need To Exercise For HoursLifestyle Medicine to be taught to UK doctorsIs Conversation The Key To Changing the World?How To Feel Less Anxious with 3-4-5 BreathingScientist Reveals Why You Should Do One Act of Kindness Today : Dr. David Hamilton | FBLM BITESIZEHow To Recharge Your Body and Mind For Improved Focus and Productivity: Claudia Hammond | BitesizeBefore Lockdown Ends Watch This...5 Ways To Boost Your Brain PowerWhat Does a Deep Breath Really Mean?If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoyWORLD'S FASTEST Man Shares How To Achieve Your MOST AMBITIOUS GOALS In 2024 | Eliud KipchogeAre we better able to heal, the closer we are to nature?Lifestyle Medicine is the only way to save the NHSARE YOU IN CONTROL? | Dr. Rangan ChatterjeeHarvard Professor Reveals How Exercise Affects Our Immunity and How We Age: Dr Daniel LiebermanDesk Jockey Workout 1/4: Wall CogsPeter Crone: How To Overcome Your Limiting Beliefs and Live the Life of Your Dreams | Bitesize