Wake Up With Joe | Day 6

Workout 6 from my brand new #WakeUpWithJoe lockdown workout series ☀️

15-minute home workouts to get you moving and feeling good 😃

I’ll be sharing a brand new workout every Monday, Wednesday & Friday at 6am. They won’t be live, which means you can do them anytime that suits you 🙌🏻

We’ll get through this lockdown together and come out stronger both physically and mentally 😀

Видео Wake Up With Joe | Day 6 канала The Body Coach TV by Joe Wicks