Christian Guided Meditation and Prayer | Virgin Mary and Jesus

10 Minute Guided Christian Meditation and Prayer | Virgin Mary and Jesus. This 10 minute guided meditation is a great morning meditation or a great meditation for the evening just before bed. This brief mindfulness practice is a great meditation to reduce anxiety, stress and fear. This mindfulness meditation, with it's visualization of the Virgin Mary and Jesus, is beneficial whether you are Christian or not. For more Fostering Resilience educational videos, guided meditations and free recovery support meetings by Dr KJ Foster, subscribe HERE: https://bit.ly/3Kev3Tw

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Видео Christian Guided Meditation and Prayer | Virgin Mary and Jesus канала Fostering Resilience