5 Minute Music Meditation Italy

This quick 5 minute music meditation exercise you can use to reduce anxiety and stress featuring the beautiful landscapes of the Italy. This meditation music with peaceful and relaxing visuals is a great meditation for any time during the day for a quick calm and reset. For more Fostering Resilience educational videos, guided meditations and meditation music by Dr KJ Foster, subscribe to my channel HERE: https://bit.ly/3Kev3Tw

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Видео 5 Minute Music Meditation Italy канала Fostering Resilience