Daily Calm 10 Minute Music Meditation | Estonia Scenic Relaxation

This 10 minute music meditation is a quick exercise you can use to reduce anxiety and stress featuring the beautiful landscapes of Estonia. For more Fostering Resilience mental health education, meditations and vlog content by Dr. KJ Foster 👉 SUBSCRIBE FOR FREE 👉 https://bit.ly/subscribetofr

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Видео Daily Calm 10 Minute Music Meditation | Estonia Scenic Relaxation канала Fostering Resilience