12min mid-back / thoracic release - Yoga for Scoliosis
Thoracic spine release practice. Great for anyone who has been suffering from pain around the mid-back area!
💚Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis 💚
https://yogaberry.vipmembervault.com/products/courses/view/1011888
YOGABERRY RESOURCES & TRAININGS
1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/
2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Join an online group class https://instabook.io/s2/yogaberry
4) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/
5) Join the SHINE membership https://www.yogaberry.net/shine-2/
6) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home
Thanks for watching, please remember to subscribe!
CONNECT WITH ME:
😎 Facebook: https://www.facebook.com/yogaberryuk
😎 Instagram http://instagram.com/yogaberry.scoliosis
🌐 Website: www.yogaberry.net
⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern – just make sure to practise symmetrically until you know more.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation at info@yogaberry.net
Видео 12min mid-back / thoracic release - Yoga for Scoliosis канала Yogaberry
💚Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis 💚
https://yogaberry.vipmembervault.com/products/courses/view/1011888
YOGABERRY RESOURCES & TRAININGS
1) Download the FREE printable yoga for scoliosis sample practice plan https://www.yogaberry.net/free-printable-sequence/
2) Join our Yoga for Scoliosis Facebook group https://www.facebook.com/groups/yogaforscoliosis/ for more support and inspiration.
3) Join an online group class https://instabook.io/s2/yogaberry
4) Yoga for Scoliosis Practice Transformation online course https://www.yogaberry.net/4-weeks-yoga-for-scoliosis/
5) Join the SHINE membership https://www.yogaberry.net/shine-2/
6) Schedule your 1:1 session via zoom to create your personal practice plan https://yogaberry.getomnify.com/#!/home
Thanks for watching, please remember to subscribe!
CONNECT WITH ME:
😎 Facebook: https://www.facebook.com/yogaberryuk
😎 Instagram http://instagram.com/yogaberry.scoliosis
🌐 Website: www.yogaberry.net
⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern – just make sure to practise symmetrically until you know more.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation at info@yogaberry.net
Видео 12min mid-back / thoracic release - Yoga for Scoliosis канала Yogaberry
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