15 min Morning Yoga Flow - ENERGIZING MORNING YOGA

Start the day off right with this lovely 15 minute intermediate morning yoga class.
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Hey everyone, welcome to my channel. Today I'm offering you a 15 minute morning yoga class to stretch your entire body and give you a boost of energy for the day ahead. This is a great to start your day with clarity and intention.

No props are needed for this practice and I'd say it's best suited for intermediate students. We'll work on balance a bit as well as hip flexibility. This yoga class will give you a boost of energy in the morning. I hope you enjoy it!

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Thanks for watching,
Kassandra
http://www.yogawithkassandra.com
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Видео 15 min Morning Yoga Flow - ENERGIZING MORNING YOGA канала Yoga with Kassandra