How Quickly Do You Lose Muscle On A Layoff? (How to Prevent It!)

http://MrAmericaHeart.com
Natural Mr Universe & Mr America John Heart shares both his AND his mentor Mke Mentzer's views on layoffs and muscle loss (as well as time off between workouts)
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Видео How Quickly Do You Lose Muscle On A Layoff? (How to Prevent It!) канала Mr America Heart