Why Your Macros and Calories NEVER Match
Have you ever logged a full day of food only to find that your macros and calories don't add up? This can be very frustrating for some people! In this video, I give you the reason why this happens, provide the best way to track, and give some tips for tracking alcohol.
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Видео Why Your Macros and Calories NEVER Match канала Dr. Layne Norton
http://www.biolayne.com
http://www.avatarnutrition.com
http://www.bodybuilding.com/store/carbon-by-layne-norton.html
http://shopbiolayne.com
http://www.biolayneapparel.com
http://www.facebook.com/laynenorton
http://www.twitter.com/biolayne
http://www.instagram.com/biolayne
Видео Why Your Macros and Calories NEVER Match канала Dr. Layne Norton
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