This is What Happens When You’re Missing Hip Extension
Learn my assessment methodology with my EVOLVE Biomechanics Mentorship: https://www.resilientedu.com/evolve
Learn the basics of movement with my Foundations of Biomechanics Course: https://www.resilientedu.com/foundations
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IMPROVE YOUR MOBILITY
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MY PROGRAMS:
Posture Program - https://www.resilientedu.com/posture
Resilient Upper Body Program - https://www.resilientedu.com/upper-body
Resilient Lower Body Program - https://www.resilientedu.com/lower-body-program
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Find me on Instagram: @Alex.effer
Видео This is What Happens When You’re Missing Hip Extension канала Alex Effer
Learn the basics of movement with my Foundations of Biomechanics Course: https://www.resilientedu.com/foundations
----------------------------------------------------
IMPROVE YOUR MOBILITY
----------------------------------------------------
MY PROGRAMS:
Posture Program - https://www.resilientedu.com/posture
Resilient Upper Body Program - https://www.resilientedu.com/upper-body
Resilient Lower Body Program - https://www.resilientedu.com/lower-body-program
----------------------------------------------------
Find me on Instagram: @Alex.effer
Видео This is What Happens When You’re Missing Hip Extension канала Alex Effer
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7 ноября 2024 г. 6:57:35
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