Загрузка страницы

Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment)

Get Slim Arms NOT bulky in 2 Weeks | Beginner Friendly Arm Workout at Home (Get Toned)
FREE Fitness Program | 2 Week Glow Up Challenge: https://bit.ly/3j4RLja
SUBSCRIBE for FREE full-length workouts and FREE fitness programs

We're doing 7 arm exercises that will get you lean arms without bulking up!

To Lose Arm Fat:
- Healthy Diet with Calorie Deficit Required / CALORIE DEFICIT = FAT BURN
- 15-20 minutes of Cardio (such as Running)

Do this workout once or twice a day for best results 😊

My outfit in the video is from Aloyoga:
Top: https://www.aloyoga.com/products/w9234r-alosoft-lavish-bra-periwinkle-heather
Bottom: https://www.aloyoga.com/products/w6137r-alosoft-aura-short-periwinkle-heather
Get 10% Off with my Link that Expires May 31, 2021: https://www.talkable.com/x/X1ay4u

Check out my other outfits from Aloyoga here: https://youtu.be/miePZcH2yFw

00:00 Start
00:08 Intro
00:29 Workout Begins

#workout
#fitness
#lenasnow

==================

🐱‍🏍 Start your 12 Week Journey to Slim Legs. Learn more: https://www.lenasnow.com/

🤳 Follow me on Instagram: https://www.instagram.com/_lenasnow/

==================

🌈 Shop my Equipment: https://www.amazon.com/shop/lenasnow

Видео Get Lean Arms in 2 WEEKS!! (5 Min Workout / No Equipment) канала Lena Snow
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
14 октября 2020 г. 17:00:10
00:06:27
Другие видео канала
【二の腕痩せ】まだ間に合う!!2週間でタプタプの二の腕を引き締める4分間のトレーニング🔥【ダイエット】2 Weeks Toned Arms Workout【二の腕痩せ】まだ間に合う!!2週間でタプタプの二の腕を引き締める4分間のトレーニング🔥【ダイエット】2 Weeks Toned Arms WorkoutBACK & BRA BULGE 5 Min. Workout | Lose Back Fat in 2 WEEKS!! (No Equipment / Upper Body Burn)BACK & BRA BULGE 5 Min. Workout | Lose Back Fat in 2 WEEKS!! (No Equipment / Upper Body Burn)10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ EmiLose Arm Fat in 1 WEEK - Get Slim Arms | Arms Workout Exercise for Flabby Arms & Tone Sagging ArmsLose Arm Fat in 1 WEEK - Get Slim Arms | Arms Workout Exercise for Flabby Arms & Tone Sagging Arms【3分钟瘦手臂运动  】2週間二の腕痩せ  Slim Arms in 14 Days   无需工具不用场地  站着完成  减手臂内侧一星期见效~【3分钟瘦手臂运动 】2週間二の腕痩せ Slim Arms in 14 Days 无需工具不用场地 站着完成 减手臂内侧一星期见效~How to make your short neck to long slender neck | Neck taller Exercises & Yoga.How to make your short neck to long slender neck | Neck taller Exercises & Yoga.Lean & slim model arms workout - 7,5 minutes / Nina DapperLean & slim model arms workout - 7,5 minutes / Nina Dapper4 MIN WORKOUT (Get Toned Arm in 2 weeks) *guaranteed result*4 MIN WORKOUT (Get Toned Arm in 2 weeks) *guaranteed result*Home Fitness Challenge | Exercises For Fingers |  Elongate and slim fingers ♥️for beautiful hands #6Home Fitness Challenge | Exercises For Fingers | Elongate and slim fingers ♥️for beautiful hands #6Slim Legs in 2 WEEKS!! 10 Min. Workout at Home 💙 Leg Slimming ChallengeSlim Legs in 2 WEEKS!! 10 Min. Workout at Home 💙 Leg Slimming ChallengeGet Slim Calves (Do This Everyday!!)Get Slim Calves (Do This Everyday!!)Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )My abs+SMALLER waist ⌛HOURGLASS beginner workout routine (15 mins, No equipment)  #bodytransformMy abs+SMALLER waist ⌛HOURGLASS beginner workout routine (15 mins, No equipment) #bodytransformToned & Slim Thighs in 7 DAYS |10 Min Beginner Leg Workout, No Jump (Eng Sub)Toned & Slim Thighs in 7 DAYS |10 Min Beginner Leg Workout, No Jump (Eng Sub)5 Minutes Arm Workout For Toning | How To Lose Arm Fat5 Minutes Arm Workout For Toning | How To Lose Arm Fat10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi🔥출렁이는 팔뚝살🔥빨리 빼려면 1달만 이 루틴하세요. (팔뚝살빼는운동/팔뚝살 빨리 빼는법/팔뚝살 완전 제거 운동)🔥출렁이는 팔뚝살🔥빨리 빼려면 1달만 이 루틴하세요. (팔뚝살빼는운동/팔뚝살 빨리 빼는법/팔뚝살 완전 제거 운동)Do This Every Morning To Lose Flabby Arms ( Slimmer Arms In 7 Days! ) No Equipment Arm WorkoutDo This Every Morning To Lose Flabby Arms ( Slimmer Arms In 7 Days! ) No Equipment Arm Workout10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ EmiHow to Lose Arm Fat In 7 Days: Slim Arms Fast!How to Lose Arm Fat In 7 Days: Slim Arms Fast!
Яндекс.Метрика