How to reach a goal in 7 days | Rolene Strauss

Welcome back ☺️

I’m not sure about you, but there were countless times I couldn’t reach the goals I set out for myself.

I did a lot of research on goal setting, and went back to these instances to determine what was missing, and created 5 steps on how to reach a goal in 7 days!

In today’s video:

0:00 Intro
1:31 Step one: Get clear on your values and life purpose
2:40 Step two: Choose 5 goals that are aligned with your values and that could take you closer to your life purpose
6:30 Step three: Narrow your goals down to one (Realistic? Reachable in 7 days? Measurable? Relevant? Specific?)
8:25 Step four: Brainstorm ways you can reach your chosen goal
11:12 Step five: Put it in your diary!

If you had difficulties reflecting on your values and life purpose, you are not alone! There was a time in my life where I had no idea what I wanted to do with my life. Perhaps a doctor, a Miss South Africa, Miss World, a mother and wife? A coach? My uncertainty had a big influence on my mental well-being as well as my ability to reach goals. It took years for me to finally have certainty about my life purpose.

I took all of the tools and techniques I used to figure out my life purpose and created an online course for you!

More about my course “How to find your life purpose” 👉 https://courses.rolenestrauss.com/p/how-to-figure-out-what-to-do-with-your-life

Have a wonderful day!

Видео How to reach a goal in 7 days | Rolene Strauss канала Rolene Strauss