Fun Yoga Transitions 2 with Johnny La Pasta

Sharing a handful of my favorite creative, challenging, and fun yoga transitions that I have incorporated into my Vinyasa flow classes. These transitions have received a lot of positive feedback from students and teachers alike.
In this tutorial, I will teach you how to perform and cue these transitions so you can try them on for your own practice and teaching!
Transitions Include:
- Chair Vertical Twist Kick to Crescent Lunge
- Half Splits to Revolved Low Lunge
- Revolved Low Lunge to Wide Legged Forward Fold
- Crescent Lunge to Prayer Twist to Revolved One Legged Mountain
- Low Lunge to Extended Side Angle
- Low Lunge to One Legged High Plank to Falling Star
- One Legged Mountain to Half Moon
Let me know how you like in the comments below!

Видео Fun Yoga Transitions 2 with Johnny La Pasta канала Johnny La Pasta