How To Squat 3 Plates - Double Bodyweight Squat

How To Squat 3 Plates - Who doesn't want to squat 315 pounds? While this number is easy for some people, it's actually not easy for the rest of us.

If you're a lanky, light-weight lifter with long femurs like I am, it may take you a while to get to this number.

In this video, you will learn How To Squat 3 Plates with some simple tips on technique and programming.

SQUAT SHOES
https://amzn.to/2Y5JLEQ

LIFTING BELT
https://amzn.to/2UIBMLW

How to Squat Properly
https://youtu.be/udDyZuVD_4A

How to Squat With Long Femurs
https://youtu.be/3HvH17ILOM0

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Anand Jobanputra #UnderdogStrength #lowbar #longfemurs

Видео How To Squat 3 Plates - Double Bodyweight Squat канала Anand Jobanputra